Weigh In record (no journal entry) for 12 February 2022
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2025 kcal
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Fat: 53.34g | Prot: 88.35g | Carbs: 328.22g.
Breakfast: Суши Мастер Гедза с Курицей, Кулиничи Хлеб Тостовый Зерновой, Сало, Суп Овощной. Lunch: Жареная Картошка. Dinner: Ninja Sushi Ролл Филадельфия с Лососем. Snacks/Other: Красное Яблоко, Клементины. more...
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Losing 1.1 kg a Week
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Ангара76's Weight History
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