Weigh In record (no journal entry) for 12 February 2022
|
101.4 kg
Lost so far: 16.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1364 kcal
|
Fat: 94.29g | Prot: 41.30g | Carbs: 86.74g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Кофе с Молоком и Сахаром, Макароны по Флотски. Dinner: Кофе с Молоком и Сахаром, Сыр Российский, Сало. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elis.anton's Weight History
|