Weigh In record (no journal entry) for 12 February 2022
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2310 kcal
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Fat: 105.20g | Prot: 89.53g | Carbs: 201.02g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Mulino Bianco PlumCake senza Zuccheri Aggiunti. Lunch: Noci, Novi Cioccolato Fondente Extra 52%, Prugne, Wasa Integrale, Zucchine, Jocca Fiocchi di Latte senza Lattosio, Olio Extra Vergine di Oliva. Dinner: Cannolo Siciliano, Patatine Fritte, Tartare di Manzo, Pasta alla Carbonara. Snacks/Other: Mandorle, Nocciole, Vino Rosso da Tavola. more...
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Losing 1.4 kg a Week
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Eleonoralav95's Weight History
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