Weigh In record (no journal entry) for 12 February 2022
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75.4 kg
Lost so far: 2.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1852 kcal
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Fat: 126.48g | Prot: 150.65g | Carbs: 34.27g.
Breakfast: Rambyno Cheese with Ham, Gemoss Mandeles, Reign Melon Taste Energy Drink , Balticovo Olas, Abraham Kūpināts Šķiņķis. Lunch: Brasla Atlantijas Lasis, Raspberries , Verival Čia Sēklas , Iconfit Collagen, Cocomi Coconut Cream, Peak Soy Protein Isolate, Rimi Avokado, Olas Dzeltenums, Balticovo Olas. Dinner: Garīši Sautēti Kāposti, Ķekava Cāļa Šķinķi Īpašā Gardēžu. Snacks/Other: Peak Soy Protein Isolate, Baltais Grieķu Jogurts, Me2u Peanut Butter Crunchy. more...
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Gaining 1.4 kg a Week
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Kreizy1994's Weight History
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