Weigh In record (no journal entry) for 12 February 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2827 kcal
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Fat: 98.15g | Prot: 77.03g | Carbs: 448.15g.
Breakfast: Potatoes (Flesh without Skin, with Salt, Boiled) , Bananas , Ghee, Brown Bread. Lunch: Aloo Sabzi, Ghee, Roti. Dinner: Milk, Brown Bread, Aloo Sabzi, Ghee, Roti. Snacks/Other: Aloo Sabzi, Ghee, Roti. more...
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Gaining 0.1 kg a Week
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Hardik Prajapati.'s Weight History
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