Weigh In record (no journal entry) for 11 February 2022
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61.1 kg
Lost so far: 18.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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792 kcal
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Fat: 31.66g | Prot: 24.78g | Carbs: 101.48g.
Breakfast: Tratenfu Leche de Almendras Original, Café Instantáneo , Granix Galletitas Crackers con Salvado , Tonadita Queso Untable Patagonia. Lunch: Jugo de Naranja Recién Exprimido, Medialuna. Dinner: La Paulina Queso Tybo, Pan Blanco Tostado. Snacks/Other: Tonadita Queso Untable Patagonia, Bollo. more...
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1821 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 47 minutes, Walking (moderate) - 5/kph - 1 hour and 14 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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fatskinnytw's Weight History
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