Weigh In record (no journal entry) for 11 February 2022
|
62.7 kg
Lost so far: 18.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
612 kcal
|
Fat: 43.52g | Prot: 38.12g | Carbs: 22.01g.
Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Trader Joe's Vegetable Bird's Nest, Kirkland Signature Applewood Smoked Ham, Butter. Snacks/Other: High Key Mini Cookies Chocolate Chip. more...
|
Losing 0.1 kg a Week
|
 Comments
@sporthorse - I like your name!! Also nice drop 💪
11 Feb 22 by member: 3dkids2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sporthorse's Weight History
|