Weigh In record (no journal entry) for 11 February 2022
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86.7 kg
Lost so far: 58.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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698 kcal
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Fat: 24.07g | Prot: 35.63g | Carbs: 88.20g.
Breakfast: Margarina, Visconti Pão de Forma Integral. Lunch: Farofa, Coxa de Frango (Pele Não Consumida), Quiabo Cozido. more...
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Losing 2.1 kg a Week
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Julimar Henrique's Weight History
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