Imelda fatriscia's Journal, 11 Feb 22

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Weigh In record (no journal entry) for 11 February 2022

85 kg Lost so far: 3 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:

975 kcal

Fat: 22.39g | Prot: 43.82g | Carbs: 153.29g. Breakfast: Telur Dadar, Nasi Putih. Lunch: Telur Dadar, Sayur Tahu Toge, Nasi Putih. Dinner: Nasi Putih, Ikan Asin, Sayur Campuran. Snacks/Other: Roma Sari Gandum, Pisang. more...

2160 kcal

Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Imelda fatriscia's Weight History

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Imelda fatriscia's Journal, 11 Feb 22

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Imelda fatriscia's Weight History