Weigh In record (no journal entry) for 11 February 2022
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74.1 kg
Lost so far: 0.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1997 kcal
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Fat: 104.40g | Prot: 110.86g | Carbs: 150.56g.
Breakfast: Castagnole, Prozis 100% Whey Hydro Isolate, Witor's La Fondente, Yogurt Greco, Kellogg's Extra Cioccolato Belga e Nocciole, Il Buon Pane Filone Rustico. Lunch: Croissant. Dinner: Speck, Maionese, Mela, Merluzzo. Snacks/Other: Il Buon Pane Filone Rustico, Yogurt Greco, Prozis 100% Whey Hydro Isolate White Chocolate, Witor's La Fondente. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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