Weigh In record (no journal entry) for 10 February 2022
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1204 kcal
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Fat: 60.78g | Prot: 80.75g | Carbs: 78.51g.
Breakfast: 우동국물. Lunch: 뚝배기불고기. Dinner: 오양 육즙가득 고기만두, 멕시카나 양념치킨. more...
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Losing 2.3 kg a Week
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