Weigh In record (no journal entry) for 11 February 2022
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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508 kcal
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Fat: 21.88g | Prot: 46.57g | Carbs: 34.84g.
Breakfast: Арахис, Простоквашино Молоко 2,5%, Каждый День Творог Обезжиренный 0%, Granolife Гранола Клубника-Малина, Кофе с Молоком. more...
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steady weight
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ivansck1999's Weight History
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