Weigh In record (no journal entry) for 10 February 2022
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1524 kcal
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Fat: 81.11g | Prot: 79.67g | Carbs: 118.15g.
Breakfast: Coffee with Milk and Sugar, Hard-Boiled Egg , President Emmental Cheese, Butter , Toasted Bagel. Lunch: Broccoli Salad, Baked or Fried Coated Chicken Drumstick with Skin. more...
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Gaining 0.2 kg a Week
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Lard Tunderin Jeezus's Weight History
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