Weigh In record (no journal entry) for 10 February 2022
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119.1 kg
Lost so far: 9.7 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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909 kcal
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Fat: 31.74g | Prot: 48.59g | Carbs: 110.85g.
Breakfast: Gomets Bala de Goma. Lunch: Galo Azeite de Oliva Extra Virgem, Quatá Ricota Fresca, Ovo. Dinner: Tia Sônia Mix de Castanhas com Frutas, Feijão Carioca Cozido, Legumes Cozidos, Friboi Carne Moída Patinho. Snacks/Other: Caseirinho Beliscão de Goiabada, Queensberry Geléia de Morango 100% Fruit, Vigor Requeijão Cremoso Light, Da Terrinha Tapioca, Guanabara Salada de Frutas sem Açúcar, Rei do Mate Quiche de Frango, Café com Leite Integral. more...
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Losing 0.7 kg a Week
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VanessaFertonani's Weight History
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