Natsu625's Journal, 10 Feb 22

今年に入ってからモチベーション⤵︎
助けて〜（ ; ; ）

59.9 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:

763 kcal

Fat: 11.78g | Prot: 56.32g | Carbs: 108.68g. Breakfast: ザバスミルクプロテイン脂肪0ミルク風味, おかめ納豆極小粒. Lunch: 松屋焼魚定食, Savas ミルクプロテイン脂肪0 ミルク風味. more...

2095 kcal

Exercise: Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.1 kg a Week


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Natsu625's Weight History