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Quando a TPM vai Embora è uma benção rsrs
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110.9 kg
Lost so far: 11.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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977 kcal
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Fat: 25.27g | Prot: 37.13g | Carbs: 122.38g.
Dinner: Brócolis Cozido, Bacon (Curado, Frito, Cozido), Pizza de Queijo de Massa Fina, Antarctica Cerveja. Snacks/Other: Sadia Peito de Peru Light, Seven Boys Pão Integral com 12 Grãos, Pitaya. more...
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3431 kcal
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Exercise:
Sleeping - 6 hours and 51 minutes, Resting - 11 hours and 24 minutes, Cooking - 5 hours, Cleaning - 30 minutes, Driving - 15 minutes. more...
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Losing 8.4 kg a Week
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ValquíriaRodrigues's Weight History
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