Weigh In record (no journal entry) for 10 February 2022
|
68.3 kg
Lost so far: 18.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
280 kcal
|
Fat: 20.40g | Prot: 3.54g | Carbs: 29.40g.
Breakfast: Ülker Şeker İlavesiz %52 Bitter Çikolata . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herseyguzelolucak's Weight History
|