Weigh In record (no journal entry) for 10 February 2022
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101.1 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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977 kcal
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Fat: 49.40g | Prot: 55.83g | Carbs: 79.78g.
Breakfast: Banana Nanica, Dolce Gusto Mochaccino Canela. Lunch: Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Legumes Refogados. Afternoon Tea: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Mussarela Light , Wickbold Pão Integral Castanha do Pará e Quinoa. more...
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Losing 4.9 kg a Week
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Rosângela1308's Weight History
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