Weigh In record (no journal entry) for 10 February 2022
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61.7 kg
Lost so far: 8.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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675 kcal
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Fat: 26.91g | Prot: 42.54g | Carbs: 67.52g.
Breakfast: Коврижка, Зефир, Савушкин Творог 5%. Lunch: Батон, Чай с Лимоном и Сахаром, Сосиски Молочные. Snacks/Other: Зефир, Чай с Лимоном. more...
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Gaining 0.4 kg a Week
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i.ilonchik's Weight History
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