Doctor.Arpit's Journal, 10 Feb 22

Installed Fat secret after 2 years...and see how body fat ruined d physique..
Its Time to transform to old Shape....

Current weight 94 kg .
Target weight 82 kg..
Join the transformation .lets be sexiest and most confident version of ourself back again

View Diet Calendar, 10 February 2022:
2044 kcal Fat: 90.79g | Prot: 150.07g | Carbs: 163.63g.   Breakfast: Cooked Bean Sprouts (from Fresh), Whole Milk, Dr. Oetker Peanut Butter Crunchy, Quaker Oats. Lunch: House Salad, Hommade Dal Yellow, Cooked Rice. Dinner: Vegetable Oil, Capsicum, Onions , Amul Fresh Paneer. Snacks/Other: Whole Milk, Ultimate Nutrition Whey Protein, Ultimate Nutrition Whey Protein, Whole Milk, Ultimate Nutrition Whey Protein. more...
0 kcal Exercise: Google Fit - 24 hours. more...

31 Supporters    Support   

Comments 
Good Luck Buddy 
14 Feb 22 by member: SecretGirl (OnTheFloor)
All the Best Bro 
07 Mar 22 by member: Prasant Kumar
All the best !! U'll surely do great 👍🏻 
07 Mar 22 by member: docaasim

     
 

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Doctor.Arpit's Weight History


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