Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mommyda
Journal
10 Feb 22
Mommyda's Journal, 10 Feb 22
Mommyda's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2022
61.5 kg
Lost so far:
1.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2022:
663 kcal
Fat: 22.37g | Prot: 11.60g | Carbs: 108.53g.
Breakfast:
Air, Perkedel Jagung.
Lunch:
Buah Pir.
Dinner:
Air, Sup Sayur Vegetarian (Disiapkan dengan Air), Pop Ice Pop Ice.
Snacks/Other:
Roma Biskuit Kelapa.
more...
1592 kcal
Exercise:
Sleeping - 6 hours and 1 minute, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 29 minutes.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mommyda's Weight History
View Complete History