Weigh In record (no journal entry) for 10 February 2022
|
51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
2238 kcal
|
Fat: 54.47g | Prot: 138.16g | Carbs: 294.21g.
Breakfast: Fiorentini Peanut Butter 100% Arachidi, Nestlé Cookie Crisp, Milbona Yogurt Greco senza Grassi, Vemondo Farina di Cocco, Dolciando & Dolciando Cacao in Polvere Amaro, Campo Largo FAGIOLI CANNELLINI. Lunch: Mandarino, Milbona Mozzarella Skyrella , Piattoni, Frantoio la Rocca Olio Extra Vergine di Oliva, Tre Mulini Cous Cous. Dinner: Lidl Zucca Delica, Ocean Sea Filetto di Tonno a Pinne Gialle, Frantoio la Rocca Olio Extra Vergine di Oliva, Lidl Pagnotta di Semola di Grano Duro. Snacks/Other: Melinda Mela Golden. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedeee2000's Weight History
|