Weigh In record (no journal entry) for 10 February 2022
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99.2 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1874 kcal
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Fat: 20.70g | Prot: 23.82g | Carbs: 59.94g.
Lunch: Doritos Sweet Chilli Pepper Flavour, Dummy, Subway Chicken Fajita Salat, Subway Chipotle Southwest Soße. Snacks/Other: Weißwein, Jever Bier, Beck's Bier (500ml). more...
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Losing 2.1 kg a Week
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