Weigh In record (no journal entry) for 10 February 2022
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59.4 kg
Lost so far: 9.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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835 kcal
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Fat: 12.85g | Prot: 38.60g | Carbs: 148.63g.
Breakfast: Седьмой континент Хурма, Савушкин Продукт Творог Зерненый Клубника, Савушкин Продукт Йогурт Греческий Teos Злаки с Клетчаткой Льна. Lunch: Nestle Хлопья Фитнес. more...
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Losing 2.8 kg a Week
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by_virginia's Weight History
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