Weigh In record (no journal entry) for 10 February 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1791 kcal
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Fat: 49.93g | Prot: 98.46g | Carbs: 248.97g.
Breakfast: Bananas , Buffalo Milk, Kellogg's Muesli Crunchy Fruit & Nut. Lunch: Hommade Dal Yellow, Aashirvaad Roti. Dinner: Amul Curd, White Rice. Snacks/Other: Epigamia Greek Yogurt , Almonds, Regular Tofu (with Calcium Sulfate) , Nutrela Soya Chunks, Brown Bread. more...
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Gaining 0.4 kg a Week
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bmahna85's Weight History
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