Weigh In record (no journal entry) for 10 February 2022
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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682 kcal
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Fat: 23.24g | Prot: 30.29g | Carbs: 89.21g.
Breakfast: Кофе. Lunch: Кофе, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Хлебопек Хлеб Дарницкий, Омлет или Яичница. Snacks/Other: Магнит Банан, Магнит Банан, Голден Яблоко , Мандарины. more...
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Losing 3.5 kg a Week
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okerehkon's Weight History
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