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Malah naik ekeke
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91.4 kg
Lost so far: 7.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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934 kcal
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Fat: 38.41g | Prot: 46.64g | Carbs: 99.18g.
Breakfast: Sambal Goreng, Kangkung, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih. Lunch: Finna Kerupuk Rasa Bawang, Ikan Tongkol Goreng, Greenco Jamur Enoki, Kubis, Saori Saus Pedas Ala Szechuan. Snacks/Other: Garuda Kacang Telur. more...
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Gaining 2.8 kg a Week
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wondermind's Weight History
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