Weigh In record (no journal entry) for 10 February 2022
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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872 kcal
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Fat: 42.64g | Prot: 69.61g | Carbs: 52.78g.
Breakfast: Кофе с Молоком, Granolife Гранола Клубника-Малина, Фрутоняня Кашка Молочно-Пшеничная, Каждый День Творог Обезжиренный 0%. Lunch: Капуста, Sacla Вяленые Помидоры, Сыр Голландский, Сыр Камамбер. more...
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Losing 2.1 kg a Week
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ivansck1999's Weight History
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