back on track , karna kemarin kalap bngett jadi sekarang di mulai dengan puasa 😁
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64.9 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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405 kcal
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Fat: 9.43g | Prot: 14.14g | Carbs: 65.35g.
Breakfast: Cimory Squeeze Yoghurt Purple Taro, Sari Roti Roti Tawar Gandum (2). Dinner: Sari Roti Roti Tawar Gandum (2). more...
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Gaining 3.5 kg a Week
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aeni1298's Weight History
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