Weigh In record (no journal entry) for 07 February 2022
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61 kg
Lost so far: 17.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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555 kcal
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Fat: 23.04g | Prot: 29.96g | Carbs: 59.55g.
Breakfast: Uovo Sodo, Cappuccino con Pochi Grassi. Lunch: Yogurt al Naturale, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Cipolle, Fagioli Borlotti, Crauti Cotti, Indivia Belga, Carote Bollite, Lavazza Caffè. more...
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Losing 7.7 kg a Week
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