Weigh In record (no journal entry) for 09 February 2022
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80.6 kg
Lost so far: 12.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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603 kcal
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Fat: 42.06g | Prot: 33.82g | Carbs: 22.48g.
Breakfast: Cooked Kale (from Fresh), Kerrygold Pure Irish Butter, Carrots , Cabbage , Silk Protein Nut Milk Chocolate, Coffee (Brewed From Grounds) , Kirkland Signature Imported Smoked Salmon. more...
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Losing 0.5 kg a Week
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mandarella21's Weight History
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