Weigh In record (no journal entry) for 09 February 2022
|
85 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
3181 kcal
|
Fat: 101.61g | Prot: 206.97g | Carbs: 355.45g.
Breakfast: Mate Amargo, Star Nutrition Creatine Monohydrate. Lunch: La Paulina Queso Cremoso Tradicional, La Perla Pan de Hamburguesa, Carne Molida de Res (90% Magra / 10% de Grasa), Hellmann's Mayonesa Light, Pan de Salvado, Milanesa de Pollo al Horno, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Galleta de Avena, Banana. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MauGarcia1986's Weight History
|