Weigh In record (no journal entry) for 09 February 2022
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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343 kcal
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Fat: 22.63g | Prot: 25.54g | Carbs: 9.87g.
Breakfast: Kaffee. Lunch: Blumenkohl Lachs Auflauf. more...
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steady weight
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eulalia52's Weight History
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