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trotz Kalorien Defizit? war der Whisky schuld?
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69.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1438 kcal
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Fat: 70.85g | Prot: 90.02g | Carbs: 113.60g.
Breakfast: Orangensaft, Ahornsirup, Milch 1,5%, Heidelbeeren (Ungesüßt, Gefroren), Olivenöl, Weißes Mehl, Ei. Lunch: Tofu Natur, Champignons, Reis (Gekocht), Kokosmilch, Zucker, Porree, Möhren, Sojasoße. Dinner: Salakis Feta Light, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: DM Sportness Whey Protein, Alpro Kokosmilch. more...
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Gaining 1.4 kg a Week
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Himbeerfisch's Weight History
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