Weigh In record (no journal entry) for 22 October 2014
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75.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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View Diet Calendar, 22 October 2014:
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912 kcal
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Fat: 38.61g | Prot: 69.18g | Carbs: 74.64g.
Breakfast: Sadia Peito de Peru Light, AdeS Leite de Soja Zero, Nestlé Nesfit Mel & Amêndoas. Lunch: Kai-Ho, Inhame (com Sal, Escorrido, Cozido, Fervido), Rebentos de Bambu Cozidos (Cozinhado com Gordura Adicionada), Carne de Panela. Dinner: Tirolez Requeijão Cremoso, Hambúrguer de Soja sem Carne, Pinhão. Snacks/Other: Figos, Sadia Peito de Peru Defumado Light, Presea Abacaxi Desidratado, Vida Boa Semente de Girassol Tostada sem Sal, Nestlé Iogurte Grego Light Maracujá. more...
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Losing 4.2 kg a Week
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Camilla Omai's Weight History
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