riddhi..'s Journal, 09 Feb 22

Weigh In record (no journal entry) for 09 February 2022

73.8 kg Lost so far: 1.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:

145 kcal

Fat: 3.40g | Prot: 1.83g | Carbs: 30.46g. Snacks/Other: Almonds, Apples. more...

2127 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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riddhi..'s Weight History