Weigh In record (no journal entry) for 08 February 2022
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83.1 kg
Lost so far: 12.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1471 kcal
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Fat: 63.00g | Prot: 60.68g | Carbs: 159.72g.
Lunch: Coop Tramezzini Tonno e Maionese . Dinner: Olio Extra Vergine di Oliva, Agnolotti. Snacks/Other: Supplì. more...
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Losing 5.6 kg a Week
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calipsomich's Weight History
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