Weigh In record (no journal entry) for 08 February 2022
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95.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1600 kcal
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Fat: 44.50g | Prot: 32.28g | Carbs: 125.70g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Witte Boterham, Sojamelk. Lunch: Slankie Smeerkaas 20+, Euro Shopper Smeltkaas met Cheddar, AH Zaans Volkoren . Dinner: Conimex Kroepoek Naturel, AH Saté Ajam met Nasi. Snacks/Other: Bolletje Pepernoten, Teisseire Aardbei & Framboos Le 0%, Coca-Cola Coca-Cola Zero, Tony’s Chocolonely Melk Karamel Zeezout, AH Cherrytomaten. more...
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Gaining 0.0 kg a Week
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Fleurcamilla's Weight History
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