Weigh In record (no journal entry) for 07 February 2022
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109.8 kg
Lost so far: 33.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1635 kcal
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Fat: 107.27g | Prot: 136.08g | Carbs: 38.28g.
Lunch: Ensalada de Lechuga con Verduras Variadas, Pollo a la Brasa. Dinner: Pacanas, Almendras, Nueces, Palta, Brócoli Cocido (Fresco), Vainitas, Pechuga de Pollo sin Piel. more...
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Losing 1.4 kg a Week
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