Weigh In record (no journal entry) for 08 February 2022
|
64.5 kg
Lost so far: 7.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1430 kcal
|
Fat: 54.15g | Prot: 97.34g | Carbs: 131.87g.
Breakfast: Сливочное Масло, Butter Wave Biscuit. Lunch: Магнит Яблоко. Dinner: Сахар, Белый Город Молоко 2,5%, Гречка Отварная, Котлеты из Индейки на Пару. Snacks/Other: FITKIT Protein Cake Шоколад-Кофе - Chocolate-Coffee. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alla.kohan_2017's Weight History
|