Weigh In record (no journal entry) for 08 February 2022
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68.7 kg
Lost so far: 43.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1291 kcal
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Fat: 55.54g | Prot: 72.72g | Carbs: 124.34g.
Breakfast: Nestlé Bono Morango, Bauducco Pão de Forma Tradicional Fermentação Natural, Frescatino Polenghi Light, Vigor Requeijão Cremoso Light, Café com Açúcar. Lunch: Maçã, Sadia Lasanha à Bolonhesa. Dinner: Molho de Queijo, Batata Bolinha, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Snacks/Other: Bolo de Maçã. more...
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2028 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Treadmill - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Jenny Sampaio's Weight History
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