Weigh In record (no journal entry) for 08 February 2022
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73.3 kg
Lost so far: 18.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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788 kcal
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Fat: 30.17g | Prot: 30.87g | Carbs: 94.64g.
Breakfast: Кофе с Молоком, Ламбер Сыр Маасдам , Махеевъ Майонез, Хлебодар Хлеб Пшеничный. Lunch: Бургер Кинг Капучино, Бургер Кинг Пирожок с Вишней, Бургер Кинг Гамбургер. more...
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Losing 1.1 kg a Week
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anastasi11996's Weight History
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