Weigh In record (no journal entry) for 21 October 2014
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90.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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2972 kcal
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Exercise:
Speed Bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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