Weigh In record (no journal entry) for 07 February 2022
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99.2 kg
Lost so far: 12.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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657 kcal
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Fat: 35.14g | Prot: 27.04g | Carbs: 65.45g.
Breakfast: McDonald's Egg McMuffin, Fiber One Protein Bars - Peanut Butter, Bananas . Snacks/Other: McDonald's Sausage Patty. more...
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Losing 3.8 kg a Week
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mezamarcii92's Weight History
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