Weigh In record (no journal entry) for 07 February 2022
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89.8 kg
Lost so far: 5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1588 kcal
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Fat: 112.52g | Prot: 80.90g | Carbs: 65.72g.
Breakfast: Jajko, Kraina Wędlin Boczek Parzony. Lunch: Wedel Czekolada Gorzka, Olimp Olej MCT, Masło, Orzechy Brazylijskie, Migdały, Orzechy Nerkowca. Dinner: Majonez, Ogórek (Obrany), Diet-Food.pl Makaron Konjac , Surimi, Kotlet Schabowy w Panierce. Snacks/Other: Diet-Food.pl Makaron Konjac , Majonez, Kukurydza, Ogórek (Obrany), Surimi. more...
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Losing 0.5 kg a Week
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katarzynabytomska kollek's Weight History
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