Weigh In record (no journal entry) for 07 February 2022
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61 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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355 kcal
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Fat: 11.96g | Prot: 24.31g | Carbs: 37.26g.
Breakfast: Сырники. Lunch: Хлеб Черный, Сыр Российский. Dinner: Сыр Российский, Макароны Отварные, Куриная Грудка Отварная. more...
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Losing 4.9 kg a Week
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kozlovskayavara2001's Weight History
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