Weigh In record (no journal entry) for 07 February 2022
|
65.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
964 kcal
|
Fat: 29.77g | Prot: 71.16g | Carbs: 102.80g.
Breakfast: Santan, Nila (Ikan), Nasi Putih. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Nila (Ikan). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurmaita's Weight History
|