Weigh In record (no journal entry) for 06 February 2022
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73.6 kg
Lost so far: 6.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1124 kcal
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Fat: 49.15g | Prot: 50.74g | Carbs: 118.38g.
Breakfast: Kirkland Signature Pistachios, Sugar, Tea (Brewed) , Neilson Dairy 18% Table Cream. Lunch: Pork Loin (Tenderloin) . Dinner: Sweet and Sour Sauce, Vegetable Spring Roll. more...
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steady weight
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fiveamchick's Weight History
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