Weigh In record (no journal entry) for 06 February 2022
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77.1 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1377 kcal
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Fat: 54.64g | Prot: 75.45g | Carbs: 166.28g.
Breakfast: Dairyland Milk 2%, Kellogg's Special K Red Berries, Fiber One Cereal, Coffee, Baxter Coffee Cream 18%. Dinner: Marie Callender Marie Callender's Creamy Chicken Alfredo, Dairyland Whipped Cream, Jell-O Chocolate Pudding. more...
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Losing 0.4 kg a Week
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Sideview's Weight History
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