|
Started at 155 I am now down to 145. 15-20 more to go!!! Exciting to see results when you put your mind to it.
|
65.8 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1121 kcal
|
Fat: 44.31g | Prot: 25.36g | Carbs: 80.32g.
Supper: Mayonnaise , Cabernet Sauvignon Wine , Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Cheeseburger , Kerrygold Grass Fed Butter, Cooked Green String Beans (Fat Not Added in Cooking). more...
|
Losing 3.2 kg a Week
|
 Comments
congratulations to you on your weight drop.
06 Feb 22 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ediewold's Weight History
|